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Lavender generally needs little water or fertilization and even grows well in pots. ... 5 Benefits of Hydrogen Peroxide on Plants and Garden - Duration: 4:23. The benefits of eating lavender range from upping your intake of vitamins and minerals to alleviating stress and insomnia as well as detoxifying the body. Lavender is an herb that grows beautiful flowers and fragrant leaves. Lavender isn’t just a nice-smelling plant, it also has several useful health benefits, including alleviating insomnia and reducing stress and anxiety. Lavender tea and extracts are thought to calm nerves, lead to better sleep, and provide other health effects. Most lavender plants are blue or purple, but there are some varieties that come in yellow and pink. Or, you can try taking a cutting from a mature plant. Some studies have shown it's even an effective treatment for medical conditions dealing with neurological disorders of the nervous system, while others have shown that lavender essential oil can help with insomnia, hair loss, anxiety, stress, and postoperative pain. Lavender plants grow up to three or four feet high (0.9 to 1.2 meters) and tend to grow outward at least as much. From the treatment of physical ailments to mental health benefits, herbalists use lavender oil for many reasons that are positively linked to chemical reactions in the brain. In this video I tell you about how to take care after lavender. Fresh flowering tops are collected, and the essential oil is distilled or extracts are obtained by extracting with solvents. Lavender is a well known and fragrant plant with gray-green foliage, upright flower spikes, and a compact shrub form. Lavender can be considered both an annual and a perennial, depending on specific type and location. Lavender uses include pain relief, assistance in relaxation and sleep, yoga and meditation, helping with hair care, or treating minor cuts and scrapes. Lavender prefers full sun and has many companion plants that can protect it from pests and stimulate its growth. Apart from its beauty, among the lavender plant’s benefits include alleviating insomnia, relieving stress and preventing depression and anxiety. The benefits of lavender oil are similar to those of the herb. Lavender is one of the most popular essential oils in aromatherapy use. Lavender. As the mother of all aromatherapy oils, its health and beauty benefits span wide. But then, not many of us are aware of the wonderful benefits of lavender oil. Lavender is a small shrub, a perennial herb, with lignified roots, and ramified stems, 30-70 cm tall. Description of Lavender plant. The buds, roots, leaves, flowers of the beautiful plant are packed with nutrients that can fulfill distinctive health deficiencies. Herbalists favor the lavender plant due to various health benefits associated with each part of the plant. Lung problems: Lavender oil is beneficial for problems such as bronchitis, asthma, colds, laryngitis, throat infections and whooping cough. There’s no denying that lavender is a versatile plant with an abundance of health benefits, but there is also so much more to know about our favorite fragrant plant. Our plants have done well for years with little care or … Its extract is also considered an essential oil that promotes better sleep and improves bodily functions. The plant has a distinct aroma that has made it a household herb not just for its fragrance but for its practical benefits as an insect repellent as well. Lavender Oil Hair Benefits. This pretty, purple plant has powerful benefits. 1. In the spring, it may be planted outside in a sunny area. Lavender, (genus Lavandula), genus of about 30 species of the mint family (), native to countries bordering the Mediterranean.Lavender species are common in herb gardens for their fragrant leaves and attractive flowers. In the garden, lavender makes an excellent companion plant for almost anything from roses to cabbage.It is one of those aromatic, gray herbs that deer avoid, making it a great choice as a decoy in your Hosta or daylily beds. Lavandula angustifolia originally hails from the rocky dry soils of the Mediterranean. You can take a softwood cutting of several inches in the spring or later in the year when stems are more mature. The genus, Lavandula, includes 47 known species of this fragrant, flowering plant. What are the benefits of Lavender Plant Charm Lin. There are 47 species in the Lavandula genus.Lavandula angustifolia is the most well-known and used in herbal medicine. Lavender flowers can be used to relieve sleep disorders (insomnia, sleep apnea) and alleviate stress and anxiety by lowering levels of stress hormones. The benefits lie in the essential oil from the plant. Finally, lavender soothes and heals the skin and strengthens the hair making it an essential ingredient in many skin and hair care products. It's certainly one of my most loved oils and I have it on hand always! Lavender oil. Every garden should have at least a few bushes of this beautiful, fragrant herb (if possible). Scientific studies have proved its positive effects on the human digestive and respiratory health. Benefits of lavender oil. Example? It’s important though that it is located in a sunny spot (6+ hours) and have good drainage. Lavender is often used in the form of an essential oil. I want to help you find information for everything from Lavender Essential Oil uses and benefits, to Lavender farms, and how to grow your own Lavender plants. It is best to plant lavender plants between April and May, as the soil is beginning to warm up.However, you can also plant out lavender plants in the fall, after the warmth is just beginning to fade. Depression: In one recent study, participants who received an aromatherapy massage with lavender oil felt less anxious and more positive than participants who received massage alone. It is the most widely utilized essential oil in the world today. Lavender is a herbaceous plant from the labial family and Mediterranean by origin, lavender is used in medicine, in the perfume industry and in the alimentary industry.. According to the National Sleep Foundation, lavender helps your body relax by lowering your blood pressure and heart rate. The Lavender Plant. If you’re a fan of scented candles, floral teas, or perfumes, lavender is likely all-too-familiar to you. Lavender has a mild pleasant aroma. your source for the best, most exhaustive information all about growing Lavender. It can also be added to various dishes for flavoring and can help soothe the mind and spirit too. It prefers to grow in well-drained soils and thrives in wet winters and dry summers. It is sometimes considered to be an almost universal remedy which helps bring the body and mind to a state of balance. The lavender plant will benefit from being moved into a semi-shaded area outdoors after all danger of frost is past. So, some discomforts that could happen to your stomach including nausea, vomiting, and a burning sensation. Plants that are particularly good companion plants for lavender include: Herbs: Basil and oregano increase the vitality and growth of nearby lavender plants by repelling aphids and various species of flies. (In fact, add gravel to the potting soil if potting.) A lavender plant with an unusual color, the petals are plump and deep crimson-pink and topped with pale pink flowers that fade to white as they mature. Lavender plants are aromatic evergreen small shrubs native to the Mediterranean region, the Arabian peninsula, Russia, and Africa. Here are 4 benefits and uses of lavender tea and extracts. Plant lavender 2 to 3 feet apart. Lavender is perhaps best known for its calming and soothing effects. Benefits of lavender oil. https://www.housebeautiful.com/.../reasons-to-grow-lavender-and-benefits Improves Cognitive Function Lavender oil is a beneficial nectar extracted from the distinctive purple flowers of the lavender plant. Lavender Plant (Lavandula angustifolia) Therapeutic Uses, Benefits and Claims of Lavender. It grows well with cabbage and roses among others. New Plants are available in our UK Store Shop Now Learn more about Lavender uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Lavender Health Benefits of Lavender Tea could relieve your stomach diseases. Name "lavender" originates from Latin verb "lavare", which means "to wash". There are many different cultivars of this species as well. It’s everywhere – in shampoo bottles, essential oils, even desserts! Some varieties will grow throughout the year, especially in mild or warm climates, in which case the lavender is a perennial. You can grow lavender as a companion plant to a whole litany of other plants. Lavandula (common name lavender) is a genus of 47 known species of flowering plants in the mint family, Lamiaceae.It is native to the Old World and is found in Cape Verde and the Canary Islands, and from Europe across to northern and eastern Africa, the Mediterranean, southwest Asia to southeast India.. The robust smell and diverse shades of purple, blue, soft pink and white flowers, learn how to grow lavender in this article.. Lavender was important part of bathing rituals in the ancient Rome because of its disinfect and antiseptic properties. Lavender isn’t easy to grow from seed; buy small starter plants from a garden nursery. The Many Benefits of Lavender. It is best to avoid placing lavender plants during the warmest or coldest parts of the year, as planting at these times can place your plants under a lot of stress and they may not thrive. Lavender is a plant that needs no introduction. Loading... Unsubscribe from Charm Lin? It has silver, very aromatic foliage, and bees and butterflies love it. Well, lavender tea will also be very beneficial to keep the health of your stomach and relieve some symptoms of the discomfort that could occur to your stomach. The essence oil from any plant, not just Lavender, is made up over 100 various components and this chemical structure differs with each individual plants. Getting the benefits of lavender is easy with lavender essential oil. Lavender essential oil is by far one of the most popular and favorite essential oils to use. I also have recipes for some pretty tasty treats. ... Health Benefits of Lavender. Plants typically reach between 1 and 3 feet in height. It is probably the most soothing scent a person can ever experience. 4 Lavender aromatherapy has also been shown to reduce levels of cortisol, the stress hormone, in the body, aiding in relaxation and better blood circulation. The plant has small blue or purple flowers. Lavender is a must grow old world plant. Sweet lavender is a plant of mystical qualities that are both intoxicating and therapeutic. The benefits of lavender essential oil in boosting sleep quality are widely acknowledged. When mature, the plant can take temperatures down to 10 degrees F. Watering. Varieties will grow throughout the year, especially in mild or warm climates, in which case the lavender a. 30-70 cm tall proved its positive effects on the human digestive and respiratory health possible. Buds, roots, and the essential oil and can help soothe mind. Heart rate herb, with lignified roots, and Africa very aromatic,. 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